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Anchor Ridge Counseling & Consulting

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Many Men Are Surrounded. Few Are Actually Known.

Many Men Are Surrounded. Few Are Actually Known.

Many Men Are Surrounded. Few Are Actually Known.

Jun 37 min read

Still Trying to Make the Olympic Team: Achievement, Purpose, and the Longing Beneath Success

Still Trying to Make the Olympic Team: Achievement, Purpose, and the Longing Beneath Success

Still Trying to Make the Olympic Team: Achievement, Purpose, and the Longing Beneath Success

Feb 174 min read

Surrounded, Yet Alone: Why Adult Friendships Are So Hard

Surrounded, Yet Alone: Why Adult Friendships Are So Hard

Surrounded, Yet Alone: Why Adult Friendships Are So Hard

Jan 153 min read

What Wakes You at 4 a.m.? The Quiet Cost of Leadership and the Way Back to Connection

What Wakes You at 4 a.m.? The Quiet Cost of Leadership and the Way Back to Connection

What Wakes You at 4 a.m.? The Quiet Cost of Leadership and the Way Back to Connection

Oct 23, 20255 min read

When Ward Cleaver Isn’t Home: Honest Reflection on Alignment and Burnout

When Ward Cleaver Isn’t Home: Honest Reflection on Alignment and Burnout

When Ward Cleaver Isn’t Home: Honest Reflection on Alignment and Burnout

Sep 22, 20254 min read

Pause. Evaluate. Decide. What I’ve learned about reactivity and how to stay grounded.

Pause. Evaluate. Decide. What I’ve learned about reactivity and how to stay grounded.

Pause. Evaluate. Decide. What I’ve learned about reactivity and how to stay grounded.

Jun 3, 20254 min read

Triathlon competitor at the finish line

Triathlon competitor at the finish line

From Couch to Triathlon: How a Reality Show Sparked a 15-Year Journey of Creating Momentum

May 15, 20253 min read

Running on Empty: What Directing Texas' Top Marathon Taught Me About Anxiety

Running on Empty: What Directing Texas' Top Marathon Taught Me About Anxiety

Running on Empty: What Directing Texas' Top Marathon Taught Me About Anxiety

May 5, 20253 min read

The Last 20%: What a Backpacking Trip Taught Me About Vulnerability

The Last 20%: What a Backpacking Trip Taught Me About Vulnerability

The Last 20%: What a Backpacking Trip Taught Me About Vulnerability

Apr 24, 20252 min read

runner at New York Marathon greeting family

runner at New York Marathon greeting family

Why I Always Look for Her at the Finish Line (and What It’s Taught Me About Marriage and Emotional Support)

Apr 9, 20253 min read

The Truth Beneath the Tagline: A Reflection on Fear and Masculinity

The Truth Beneath the Tagline: A Reflection on Fear and Masculinity

The Truth Beneath the Tagline: A Reflection on Fear and Masculinity

Apr 1, 20253 min read

Cringe, Grace, and Growth: A Faith Story in Progress

Cringe, Grace, and Growth: A Faith Story in Progress

Cringe, Grace, and Growth: A Faith Story in Progress

Mar 21, 20253 min read

skiing, ski, Colorado, failure, taking risks

skiing, ski, Colorado, failure, taking risks

Wipeouts, Risk, and Why Growth Requires Falling

Mar 9, 20254 min read

Running - A metaphor for life

Running - A metaphor for life

Running - A metaphor for life

Mar 5, 20253 min read

Welcome to My Mental Health & Wellness Blog: A Story of Discovery, Family, and Purpose. A

Welcome to My Mental Health & Wellness Blog: A Story of Discovery, Family, and Purpose. A

Welcome to My Mental Health & Wellness Blog: A Story of Discovery, Family, and Purpose. A

Feb 28, 20253 min read

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