Anchor Ridge Counseling & Consulting
Some of what you may be carrying:
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Anxiety that won’t shut off
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Pressure to perform or hold it together
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Emotional numbness or a short fuse
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Feeling disconnected from yourself
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Strain in relationships or marriage
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The weight of leadership or responsibility
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Old patterns you can’t quite break
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Faith questions you don’t know where to put
If any of this sounds familiar, you don’t have to sort through it alone.
Counseling offers space to:
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Make sense of what’s going on beneath the surface​
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Understand emotional patterns and reactions
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Reconnect with yourself and what matters most
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Work through faith or spiritual tension honestly
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Build tools for steadiness, clarity, and healthier relationships
My Approach With Men
Faith-informed. Evidence-based. Whole-person.
Honors the whole person—mind, body, and soul.
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We move at a grounded pace—slow enough for honesty, steady enough for meaningful change.
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Together, we pay attention to patterns, relationships, and the places where faith, identity, and emotional life intersect.
While my current primary focus is working with men, I also work with women and have years of
experience offering support to individuals across diverse backgrounds.
Take your next step toward steadier ground.